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The smartworkout tracker.

Cadence makes it quick to log the work, easy to see what changed, and clear what to do next.

Coming soon The first app from Karyos Labs

Log. Learn. Adjust.

Cadence keeps the training loop simple: record what you did, understand what changed, then make the next session count.

  1. 01

    Start prepared

    Build repeatable workouts or start from scratch.

    Templates · History · From scratch
  2. 02

    Stay in the set

    Log reps, load, cardio and effort. See last time without leaving the workout.

    184 lb · 5 reps · 1 RiR
  3. 03

    Learn from the work

    See progress trends and muscle coverage as your history grows.

    History → Trends → Coverage

Your history should tell you something.

Cadence is designed to turn the work you log into clear training intelligence. What you entered stays distinct from what Cadence interprets.

Your record

What you logged
DateSets × repsLoad
Jun 125 × 5180 lb
Jun 195 × 5182 lb
Jun 265 × 5184 lb
Muscle coverage · Example view
Chest12 sets
Back10 sets
Shoulders6 sets

Cadence intelligence

What Cadence interprets
Example interpretation

Your bench press load rose while completed reps held steady across the last three logged sessions.

The interpretation points back to the entries beside it, so the underlying record remains clear and checkable.

Intelligence

Interpreted guidance stays labelled separately from captured sets, reps, load and effort.

Ready wherever you train.

Install Cadence on your phone, tablet, or desktop. Supported workout changes stay saved on your device through connection loss, then sync when you’re back online.

Installable

Keep Cadence one tap away.

Responsive

Read and log on any screen size.

Offline-resilient

Keep supported workout changes safe through connection loss.

Cadence is coming soon.

At launch: full access to Cadence, with no ads and no permanent free tier.

30 days free, then $5 USD/month.

Payment method required to start the trial. Automatically billed monthly after 30 days unless you cancel. Cancel anytime. Paid signup is not open yet.

Create your account, then activate your trial in Cadence. Creating an account or subscribing to email updates does not start the trial.

Hear when Cadence launches.

Email updates are optional. They do not create an account or activate a trial.

Join the waitlist to request Cadence launch news and occasional product updates. Confirm your email using the link in your inbox to join the waitlist. Unsubscribe anytime. Privacy Policy.